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By Erica C

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4 Ingredient Date and Pistachio Roll

May 3, 2024

Dates are packed with benefits while they take care of that sweet craving!  This combination is quite a delight and has a beautiful presentation.  You will love the crunch and sweetness combo!

INGREDIENTS:
150 g raw pistachios

400 g Medijool dates chopped

2 tsp cinnamon

1/2 tsp cocoa powder

2 tbsp tahini

pinch of salt

DIRECTIONS:

1. Dry toast divided pistachios on medium for 5-8 minutes.

2. Roughly chop 125 g of pistachios.

3. Finely chop 25 g of pistachios or place in a blender/food processor.

4. Add chopped dates and tahini to same pan used previously.  Mash with a wooden spoon until a smooth paste consistency forms.

5. Remove from heat and add chopped pistachios, cocoa, cinnamon and salt.  Fold in ingredients.

6. Use parchment paper to roll and create a roll.  Coat in finely chopped pistachios.

7.  Freeze roll for 30 minutes, then slice.  Enjoy!

 

in Healthy, Recipes, Vegan, Weightloss # Date and pistachio

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